I played basketball since I was a child. It was intense and the team spirit so much fun. I had to let go of the sport because of back injury.
After I moved to Brussels, my studies physiotherapy and psychomotricity tought me well about the body and it’s motion. At that time I got a job in a regular fitness center and I was concentrating my fitness mostly on running. I was getting bored and looking for something else.
And then one day, I discovered CrossFit on YouTube. What a shock it was! Here was what I had been longing all the time. Precise movements, intensity and constantly varied. YES !
In 2016, I finale walked in a CrossFit Affiliate and I saw a group of people having fun during a class learning complex movements, all that mixed with some serious intensity. I was hooked. Sure to be in the right place, after few weeks of learning, I feel in love with CrossFit.
I always like to learn new things and to understand how things work. Through CrossFit I was learning how to get in a better shape (literally 😉 and to push further my health.
Today I am sure of one thing, I’ll keep doing CrossFit until the end because it gives me all the chances to actually get further in life in many aspects.
I have already learned valuable lessons in this sport and it keeps getting better. I never thought I could accomplish so much, physically and mentally. I have better habits that developed naturally, I eat better, I don’t feel my back injury anymore and I sleep better.
I look forward of to see myself in the next 10 years and see what is that guy will be capable off ? 😉
My goal in life is to help people to become healthier than the day before, to make them realize that they body is amazing and what it can do, in order to bring them all the chances to live a better, longer life.